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Monday, February 20, 2012

Paleo Jambalaya



















Ingredients:
1/2 chicken sausage cut into slices
1 small onion, finely chopped
2 green bell peppers, finely chopped or cut into strips
2 garlic cloves finely chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper (or less if you don't want it too spicy)
1 (28oz) can diced tomatoes
1 cup chicken broth
1/2-1 head cauliflower
1 pound shrimp, shells and tails off
4 scallions, finely chopped

Cook sausage in a large, deep pot. As it browns, add a little more oil to the pan and the sauté yellow onion and bell peppers until onion becomes soft. Add garlic and spices then tomatoes and chicken broth. Bring to a simmer with the lid on for 10 minutes.

While it simmers, cut the cauliflower into small florets and grate in a food processor so the texture resembles rice. Add the cauliflower to the pot and simmer another 10 minutes. Add the shrimp and simmer until cooked through and and pink, about five minutes. Garnish with scallions.

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